WINTER RETREAT.

Wednesday 28 Jan 2026

10am-3pm

Alive Wellness Centre, Calver. S32 3XA

£125

SAVE THE DATE!

Join us

Your invitation to embrace the wisdom of winter as we look to re-connect with our roots, embracing stillness, and reflect on who we are at our core.

Further details to be released, and booking to open very soon.

Wednesday 28 Jan 2026 - SAVE THE DATE!

  • Let us welcome you into the beautiful tranquil space that is The Alive Wellness Centre. Settle in with a warming drink whilst we get to know each other and meet the other guests.

  • We’ll start by taking time to tune into ourselves. To switch off from all the ‘doing’, and get back into our bodies - focussing on who we want to be.

    Sarah will then introduce us to doTERRA essential oils, and the special oil she has carefully selected for us to work with throughout the day.

  • Fuel your mind, body and soul with a delicious, warming and nutritious home-made lunch, alongside some time to let your learnings and shifts from the morning settle.

  • Farewells and best wishes. Ongoing support and additional coaching opportunities will be available if you’re keen to continue your journey, and we look forward to welcoming you back in the autumn for our next retreat day.

What the day entails

Is this for you?

Yes, if...

  • You want to try a new approach to personal development, something holistic and sustainable, that leaves you feeling aligned. 

  • You want to grow your self-awareness, create powerful change in your life, and live more intentionally and purposefully.

  • You want tools, techniques, resources and momentum that will sustain you throughout the year.

  • You want to go on this journey as part of a community, feeling supported, motivated and empowered. 

A path alongside a fence through frosty grass with a tree on one side and field on the other

Ready to join us?

This intimate day.

Spaces are limited.

Don’t miss out — reserve your place now and join us.

22nd Oct, 10am – 3pm.

Alive Studio, Calver, The Peak District. S32 3XA.

£125.

A room with a wooden floor, some white sheepskin rugs, and black mats with light blue bolsters on them arranged in a circle. There is a small table in the center covered with a yellow cloth, and a small cushioned seat in front of it. The back wall has a sheer curtain, string lights, and a window with sunlight coming in. Items like books, papers, and boards are on the table.

Our retreats take place at

The Alive Wellness Centre.

Nestled in the heart of The Hope Valley,

in The Peak District,

it is a place of beauty, calm and inspiration.

Come join us, and experience its magic.

Explore The Space

  • The Alive retreat space - bolsters and mats around a central table
  • A piece of lavender and a sign on a bolster
  • Somebody making their own essential oils blend
  • Strengths cards laid out on a table
  • A slice of cake and a cup of tea
  • A piece of paper guiding you through an exercise to understand your needs
  • The Alive Wellness centre in The Peak District
  • Lucy Atkinson stood by a pond
  • Lucy Atkinson outside guiding us through the needs assessment
  • Sarah White explaining the different properties of essential oils
  • Sarah White stood barefoot with her hands on her heart
  • Katie Newman sat under a tree journaling
  • Katie Newman sat crossed legged with hand in the air talking

Hear from those who have joined our previous retreats:

“The exercises were mind-blowingly good, the activities were amazingly powerful, and the food was delicious. It did not disappoint!

Thank you so much for so lovingly preparing a retreat that had such a positive impact on me – it left me feeling light, renewed, and relieved of the baggage I’d been carrying around.

I would 100% recommend it.”

"I felt empowered, light, and connected.

The sense of community was truly powerful, and I left inspired to be kinder to myself and ready to play to my strengths.

I want to make these seasonal retreats a fixture for myself!"

Meet your coaches

Lucy Atkinson: Hypnotherapist & Life Coach with a passion for supporting women to be the best they can be.

Katie Newman: Coach and NLP practitioner, specialising in bringing together personal development, purpose and the outdoors.

Sarah White: Empowering women to embrace life’s transitions with clarity, purpose, self-care & love, with essential oils as the heart.

Lucy Atkinson, Katie Newman and Sarah White, Hosts of the Alive Retreats in The Peak District

The Seasonal Retreat Series

This Winter Retreat is the fourth in our 2025 seasonal retreat-day series.

The retreat series invites you to journey with us through the year as we align ourselves with the rhythm of nature to powerfully, and mindfully, live our lives well.

In each retreat we will explore the gifts and lessons offered to us by that season, discover and embrace the energy it provides, and find inspiration and hope in each season’s distinct beauty.

Four powerful retreat days,

one for every season.

  • Yellow tulips against a blue sky

    Spring

    This retreat will awaken our energy after our winter’s hibernation, help us to explore and fulfil our needs for the year ahead, and support you in developing and crafting your vision for 2025.

    £125

    30th April 2025

    Alive Wellness Centre, The Peak District.

  • Wild flowers in a field

    Summer

    This retreat will help you reconnect with your own radiant inner self and fearlessly let it shine, unleashing your unique 'wild beauty' into the world.

    £125

    16th July 2025

    Alive Wellness Centre, The Peak District.

  • Red, gold and orange autumn leaves reflected in a lake

    Autumn

    This retreat will focus on reflection and slowing down, allowing you to find balance, process the year’s experiences, and prepare for the seasonal change ahead.

    £125

    22nd Oct 2025

    Alive Wellness Centre, The Peak District.

  • A lone tree in winter against a sunset sky

    Winter

    This retreat will nourish and ground us, supporting you in reconnecting with your roots, embracing stillness, and reflecting on who you are at your core.

    £125

    28th Jan 2025

    Alive Wellness Centre, The Peak District.