WINTER RETREAT
Restore, Replenish,
& Dare to Dream
Wednesday 28 Jan 2026
10am - 3pm
Alive Wellness Centre, Calver. S32 3XA
£125
Join us
This retreat is your invitation to embrace the wisdom of winter as we Restore, Replenish, and Dare to Dream.
While the world above lies quiet and still, the earth is intensely concentrating its power.
Trees are drawing upon the strength and resources carefully conserved within their root systems, enabling them to rest and restore.
Bulbs, meanwhile, are engaged in the essential, non-negotiable work of transformation required for future emergence.
This season is an invitation to go inwards…
…to replenish, restore, and gather your core power so that you can emerge energised and ready to grow.
This retreat is a day that will:
Replenish and nourish you.
Give you permission to turn your dreams into reality.
Help you breakthrough the things that are getting in your way.
What the day entails
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Let us welcome you into the beautiful tranquil space that is The Alive Wellness Centre. Settle in with a warming drink whilst we get to know each other and meet the other guests.
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Sarah will start the day off by helping us to take some time to tune into ourselves. To switch off from all the ‘doing’, and get back into our bodies and focussing on being.
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Lucy will then lead us through a powerful session of tuning into our dreams, are daring to bring them to life.
This is a session designed to help you tune into yourself and your intuition, to really think about what you want, and to have the courage to bring that to life.
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Because every good retreat needs a cake break.
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Katie will then help the group understand and apply the neuroscience behind manifestation, so we can make these dreams a reality.
Through uncovering and breaking through our beliefs, fears and identity mismatches, we can move from being stuck to being unstoppable.
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Fuel your mind, body and soul with a delicious, warming and nutritious home-made lunch, alongside some time to let your learnings and shifts from the morning settle.
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Sarah will then guide the group in thinking about how we can continue to live out being who we want to be every day - ensuring that the foundations are in place to keep you steady, nourished and energised.
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Farewells and best wishes. Ongoing support and additional coaching opportunities will be available if you’re keen to continue your journey, and we look forward to welcoming you back in the spring for our next retreat day.
Is this for you?
Yes, if...
You want to try a new approach to personal development, something holistic and sustainable, that leaves you feeling aligned.
You want to grow your self-awareness, create powerful change in your life, and live more intentionally and purposefully.
You want tools, techniques, resources and momentum that will sustain you throughout the year.
You want to go on this journey as part of a community, feeling supported, motivated and empowered.
Ready to join us?
This is an intimate day.
Spaces are limited.
Don’t miss out — reserve your place now and join us.
28th Jan, 10am – 3pm.
Alive Studio, Calver, The Peak District. S32 3XA.
£125.
Our retreats take place at
The Alive Wellness Centre.
Nestled in the heart of The Hope Valley,
in The Peak District,
it is a place of beauty, calm and inspiration.
Come join us, and experience its magic.
Explore The Space
Hear from those who have joined our previous retreats:
“The exercises were mind-blowingly good, the activities were amazingly powerful, and the food was delicious. It did not disappoint!
Thank you so much for so lovingly preparing a retreat that had such a positive impact on me – it left me feeling light, renewed, and relieved of the baggage I’d been carrying around.
I would 100% recommend it.”
"I felt empowered, light, and connected.
The sense of community was truly powerful, and I left inspired to be kinder to myself and ready to play to my strengths.
I want to make these seasonal retreats a fixture for myself!"
Meet your coaches
Lucy Atkinson: Hypnotherapist & Life Coach with a passion for supporting women to be the best they can be.
Katie Newman: Coach and NLP practitioner, specialising in bringing together personal development, purpose and the outdoors.
Sarah White: Empowering women to embrace life’s transitions with clarity, purpose, self-care & love, with essential oils as the heart.
The Seasonal Retreat Series
This Winter Retreat will be the first of our 2026 seasonal retreat-day series.
The retreat series invites you to journey with us through the year as we align ourselves with the rhythm of nature to powerfully, and mindfully, live our lives well.
In each retreat we will explore the gifts and lessons offered to us by that season, discover and embrace the energy it provides, and find inspiration and hope in each season’s distinct beauty.
Four powerful retreat days,
one for every season.
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Spring
This retreat will awaken our energy after our winter’s hibernation, help us to explore and fulfil our needs for the year ahead, and support you in developing and crafting your vision for 2025.
£125
30th April 2025
Alive Wellness Centre, The Peak District.
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Summer
This retreat will help you reconnect with your own radiant inner self and fearlessly let it shine, unleashing your unique 'wild beauty' into the world.
£125
16th July 2025
Alive Wellness Centre, The Peak District.
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Autumn
This retreat will focus on reflection and slowing down, allowing you to find balance, process the year’s experiences, and prepare for the seasonal change ahead.
£125
22nd Oct 2025
Alive Wellness Centre, The Peak District.
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Winter
This retreat will nourish and ground us, supporting you in reconnecting with your roots, embracing stillness, and reflecting on who you are at your core.
£125
28th Jan 2025
Alive Wellness Centre, The Peak District.