SUMMER RETREAT:

Unleash your WILD beauty

Wednesday 16 July 2025

10am-3pm

Alive Wellness Centre, Calver. S32 3XA

JOIN US

This day is all about helping you to throw off your limitations, reconnect with your inner power, & find the confidence to let your true-self shine.

We want to help you get rid of the things that hold you back and keep you feeling small…

To take time to understand what makes you unique and exceptional…

And to fully embrace who you truly are and what you can bring to the world.

Just as the heart of summer sees nature explode with uninhibited, glorious colour, each flower boldly displaying its unique and vibrant beauty to the world… this retreat is your invitation to reconnect with your own radiant inner self and fearlessly let it shine.

It's time to recognise your own magnificent energy and confidently unleash your unique 'wild beauty' into the world.

A girl in a pink tshit sitting in a flower meadow looking towards the sun

What the day entails

  • Let us welcome you into the beautiful tranquil space that is The Alive Wellness Centre. Settle in with a cup of calming tea whilst we get to know each other and meet the other guests.

  • We’ll start by taking some time to tune into what YOU most want from the day. This will help guide your focus and ensure you gain the most value from it.

    Sarah will then introduce us to doTERRA essential oils, and the specific oil she has carefully selected for us to work with throughout the day.

    Everyone will receive their own pocket-seized roller, which will be yours to use during the retreat, and to take home at the end.

  • Using coaching, hypnotherapy and a strengths-based approach, Lucy will help you to rediscover your inner -power.

    Lucy will guide us through a beautiful process of reconnecting with who we truly are, understanding what make us unique, embracing and celebrating what makes us US, and banishing those things that get in the way and stop us shining.

  • Fuel your mind, body and soul with a delicious, nutritious home-made lunch, alongside some time to let your learnings and shifts from the morning settle.

  • After lunch Sarah will teach us how to use our oils to ‘anchor in’ the feelings we have when we step into our power- feelings of being in flow, feeling at ease, feelings of joy, feeling free.

    Using movement and meditation techniques, we will focus on embodying our wild beauty so that we learn how to recall that sense it gives us at will.

  • Using a mixture of coaching, NLP, and nature-based techniques, Katie will then work with us to explore what we want to do with our new found inner-power.

    What could it unlock for us?

    What could it be the catalyst for?

    How can we harness it?

    How can we sustain it?

    How can we use it for the good of ourselves, each other and the world?

  • We bring everything we’ve learnt and experienced throughout the day together - reflecting on our learnings from the day, capturing our insights, and celebrating all that we’ve achieved and all that you are.

  • Farewells and best wishes. Ongoing support and additional coaching opportunities will be available if you’re keen to continue your journey, and we look forward to welcoming you back in the autumn for our next retreat day.

Two women facing a lake with their hands in the air

Is this for you?

  • Yes, if you feel like you’ve spent so long trying to be what others expect you to be, you’ve lost some sense of who you truly are.

  • Yes, if you’re ready to stop holding back and hiding your inner power.

  • Yes, if you know you have more to offer the world and want to feel like you’re reaching your full potential.

  • Yes, if you want to build the confidence and courage to be your full-self every single day.

  • Yes, if you’re looking for a supportive, like-minded group of women to go on this journey with.

  • Yes, if you know that a day out in nature to reflect, learn and grow is exactly what you need right now.

  • Yes, if you feel that you owe some time to yourself and know you need to recharge.

Are you ready to unleash your wild beauty?

Spaces are limited.

This intimate day is designed to help you recharge, rediscover, create confidence and joy.

Don’t miss out — reserve your place now and join us.

16th July, 10am – 3pm.

Alive Studio, Calver, The Peak District. S32 3XA.

£125.

The Alive Wellness Centre in The Peak District

Our Spring Retreat takes place at

The Alive Wellness Centre.

Nestled in the heart of The Hope Valley,

in The Peak District,

it is a place of beauty, calm and inspiration.

Come join us, and experience it’s magic.

Explore The Space

  • The Alive Wellness centre in The Peak District
  • The retreat space at Alive Wellness Centre
  • An empty essential oil roller ready on a brown encelope
  • Somebody making their own essential oils blend
  • An open bag full of essential oils
  • Sarah White explaining the different properties of essential oils
  • A piece of paper guiding you through an exercise to understand your needs
  • Lucy Atkinson stood by a pond
  • Lucy Atkinson outside guiding us through the needs assessment
  • Katie Newman preparing to guide people through an NLP exercise
  • Katie Newman sat under a tree journaling
  • Katie Newman in a blue dress explaining how our minds work

“The exercises were mind-blowingly good, the activities were amazingly powerful, and the food was delicious. It did not disappoint!

Thank you so much for so lovingly preparing a retreat that had such a positive impact on me – it left me feeling light, renewed, and relieved of the baggage I’d been carrying around.

I would 100% recommend it.”

Hear from those who joined our previous retreat:

Meet your coaches

Lucy Atkinson: Hypnotherapist & Life Coach with a passion for supporting women to be the best they can be.

Katie Newman: Coach and NLP practitioner, specialising in bringing together personal development, purpose and the outdoors.

Sarah White: Empowering women to embrace life’s transitions with clarity, purpose, self-care & love, with essential oils as the heart.

Lucy Atkinson, Katie Newman and Sarah White, Hosts of the Alive Retreats in The Peak District

The Seasonal Retreat Series

This Summer Retreat is the second in our 2025 seasonal retreat-day series.

The retreat series invites you to journey with us through the year as we align ourselves with the rhythm of nature to powerfully, and mindfully, live our lives well.

In each retreat we will explore the gifts and lessons offered to us by that season, discover and embrace the energy it provides, and find inspiration and hope in each season’s distinct beauty.

Four powerful retreat days,

one for every season.

  • Yellow tulips against a blue sky

    Spring

    This retreat will awaken our energy after our winter’s hibernation, help us to explore and fulfil our needs for the year ahead, and support you in developing and crafting your vision for 2025.

    £125

    30th April 2025

    Alive Wellness Centre, The Peak District.

  • Wild flowers in a field

    Summer

    This retreat will help you reconnect with your own radiant inner self and fearlessly let it shine, unleashing your unique 'wild beauty' into the world.

    £125

    16th July 2025

    Alive Wellness Centre, The Peak District.

  • Red, gold and orange autumn leaves reflected in a lake

    Autumn

    This retreat will focus on reflection and slowing down, allowing you to find balance, process the year’s experiences, and prepare for the seasonal change ahead.

    17th Sept 2025

    £125

    Alive Wellness Centre, The Peak District.

  • A lone tree in winter against a sunset sky

    Winter

    This retreat will nourish and ground us, supporting you in reconnecting with your roots, embracing stillness, and reflecting on who you are at your core.

    £125

    3rd Dec 2025

    Alive Wellness Centre, The Peak District.

JOIN THE SUMMER RETREAT (You will be redirected to co-facilitator Lucy Atkinson's website to book).